Sets
3 Front Squat Pauses | 120 kg
Level 92
3 Front Squat Pauses | 100 kg
Level 71
3 Front Squat Pauses | 90 kg
Level 55
3 Front Squat Pauses | 80 kg
Level 39
3 Front Squat Pauses | 70 kg
Level 23
3 Front Squat Pauses | 60 kg
Level 11
Sets
3 Front Squat Pauses | 120 kg
Level 92
3 Front Squat Pauses | 100 kg
Level 71
3 Front Squat Pauses | 90 kg
Level 55
3 Front Squat Pauses | 80 kg
Level 39
3 Front Squat Pauses | 70 kg
Level 23
3 Front Squat Pauses | 60 kg
Level 11
November 15, 2013 11:30 AM
1560.0 kg | 120 kg, 100 kg, 90 kg, 80 kg, 70 kg, and 60 kg | Rx'd
Level 74
320th WOD
Result
Result
1560.0 kg | 120 kg, 100 kg, 90 kg, 80 kg, 70 kg, and 60 kg | Rx'dStats
WOD Count
320th
Level
74
Work Performed
≈ 0 ft*lbs
Training Days
44 (2024)
History
1
Front Squat Pause PR
3 @ 120 kg 💣
Stats
WOD Count
320th
Level
74
Work Performed
≈ 0 ft*lbs
Training Days
44 (2024)
History
1
Front Squat Pause PR
3 @ 120 kg 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,097 Reps (+18)Milestone 500
Front Squat
342 Reps (+18)History (1)
History (1)
