10:00 AMRAP:
3 Burpee Box Jump Overs, 60 cm
3 Deadlifts, 185 lbs
6 Burpee Box Jump Overs, 60 cm
9 Deadlifts, 185 lbs
9 Burpee Box Jump Overs, 60 cm
10:00 AMRAP:
3 Burpee Box Jump Overs, 60 cm
3 Deadlifts, 185 lbs
6 Burpee Box Jump Overs, 60 cm
9 Deadlifts, 185 lbs
9 Burpee Box Jump Overs, 60 cm
February 7, 2020 7:22 PM
5 rounds | 150 reps | Not Rx'd
248th WOD
Result
Result
5 rounds | 150 reps | Not Rx'dStats
WOD Count
248th
Level
-
Avg Power Output
171.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
248th
Level
-
Avg Power Output
171.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
583 Reps (+90)Milestone 1,250
Box Jump
1,023 Reps (+90)Milestone 1,000
Deadlift
834 Reps (+60)History (1)
History (1)
