Donna Wilson Donna Wilson

02-08-2020 4:28 PM

02-08-2020 4:28 PM


Row : 5x 250 m, rest 1:30 Row : 5x 250 m, rest 1:30

Intervals : rest 1:30
Row, 250 m | 0:59
Row, 250 m | 0:59
Row, 250 m | 0:59
Row, 250 m | 0:59
Row, 250 m | 0:59

Intervals : rest 1:30
Row, 250 m | 0:59
Row, 250 m | 0:59
Row, 250 m | 0:59
Row, 250 m | 0:59
Row, 250 m | 0:59

Result

4 mins 55 secs | Rx'd

Result

4 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

3628th

Level

55

Avg Power Output

157.1 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

3628th

Level

55

Avg Power Output

157.1 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,170,000

Row

1,163,693 Meters (+1,250)

History (1)

History (1)

0 Comments

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