Shaun Alexander Shaun Alexander

02-08-2020 9:49 AM

02-08-2020 9:49 AM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 34 secs | Rx'd

Result

13 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

61st

Level

87

Training Days

20 (2024)

History

1

Stats

WOD Count

61st

Level

87

Training Days

20 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Run

15,000 Meters

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 30,000

Run

15,700 Meters (+2,000)

Milestone 750

Squat

477 Reps (+75)

Milestone 150

Overhead Squat

98 Reps (+75)

History (1)

History (1)

0 Comments

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