Tom Nugent Tom Nugent

02-08-2020 1:04 PM

02-08-2020 1:04 PM

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Every 1 min for 7 mins: Power Snatch Every 1 min for 7 mins: Power Snatch

Sets

1 Power Snatch | 95 lbs

Level 10

1 Power Snatch | 115 lbs

Level 22

1 Power Snatch | 115 lbs

Level 22

1 Power Snatch | 135 lbs

Level 42

1 Power Snatch | 135 lbs

Level 42

1 Power Snatch | 135 lbs

Level 42

1 Power Snatch | 135 lbs

Level 42

Sets

1 Power Snatch | 95 lbs

Level 10

1 Power Snatch | 115 lbs

Level 22

1 Power Snatch | 115 lbs

Level 22

1 Power Snatch | 135 lbs

Level 42

1 Power Snatch | 135 lbs

Level 42

1 Power Snatch | 135 lbs

Level 42

1 Power Snatch | 135 lbs

Level 42

Result

865 lbs | Rx'd

Result

865 lbs | Rx'd

Notes

(95/115x2/135x4)

Notes

(95/115x2/135x4)

Community

Community

Stats

WOD Count

5102nd

Level

34

Avg Power Output

16.0 (ft*lbs)/sec

Training Days

24 (2024)

History

3

Stats

WOD Count

5102nd

Level

34

Avg Power Output

16.0 (ft*lbs)/sec

Training Days

24 (2024)

History

3

Movement Progress

Movement Progress

Milestone 17,000

Snatch

16,783 Reps (+7)

Milestone 8,500

Power Snatch

8,397 Reps (+7)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial