btwb

Jen Link Jen Link

02-08-2020 12:22 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 35 secs | Not Rx'd ⚡1 min 56 secs

Result

16 mins 35 secs | Not Rx'd ⚡1 min 56 secs

Notes

Partner WOD 10 ohs each 19kg-me 24kg- Jen Beamis

Notes

Partner WOD 10 ohs each 19kg-me 24kg- Jen Beamis

Community

Stats

WOD Count

1643rd

Level

Avg Power Output

77.6 (ft*lbs)/sec (+8.1)

Training Days

5 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1643rd

Level

Avg Power Output

77.6 (ft*lbs)/sec (+8.1)

Training Days

5 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

2,700 Reps

Movement Progress

Milestone 370,000

Run

357,543 Meters (+2,000)

Milestone 27,500

Squat

25,759 Reps (+75)

Milestone 2,900

Overhead Squat

2,754 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

20 mins 27 secs | Not Rx'd 20 mins 27 secs | Not Rx'd

296th WOD 296th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 21 secs | Not Rx'd 18 mins 21 secs | Not Rx'd 2 mins 6 secs 2 mins 6 secs

482nd WOD 482nd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 31 secs | Not Rx'd 18 mins 31 secs | Not Rx'd 10 secs 10 secs

1591st WOD 1591st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 35 secs | Not Rx'd 16 mins 35 secs | Not Rx'd ⚡1 min 56 secs ⚡1 min 56 secs

1643rd WOD 1643rd WOD

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