AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | 16 reps
10 Burpees | 0 reps
Snatch, 210 lbs | 0 reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | 16 reps
10 Burpees | 0 reps
Snatch, 210 lbs | 0 reps
Result
Result
166 reps | Rx'dNotes
First time was in March: 102 reps. Huge improvement.
Notes
First time was in March: 102 reps. Huge improvement.
Stats
WOD Count
34th
Level
96
Avg Power Output
130.5 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
34th
Level
96
Avg Power Output
130.5 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
160 reps
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
205 Reps (+90)Milestone 200
Snatch
196 Reps (+76)History (1)
History (1)