30:00 AMRAP:
Row, 500 m
3 Round Of "Strict Cindy"s
30:00 AMRAP:
Row, 500 m
3 Round Of "Strict Cindy"s
Result
Result
4 rounds + 200 m | Rx'dNotes
Primeras 3 rondas pull up strict 5 después 2-2-1
Notes
Primeras 3 rondas pull up strict 5 después 2-2-1
Stats
WOD Count
249th
Level
59
Avg Power Output
≈ 47.7 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
249th
Level
59
Avg Power Output
≈ 47.7 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
77,040 Meters (+2,200)History (1)
History (1)