Lou DeCola Lou DeCola

02-10-2020 8:37 AM

02-10-2020 8:37 AM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 415 lbs

Level 94


Sets


5 Deadlifts | 415 lbs

Level 94


Result

2075 lbs | 415 lbs | Rx'd

Result

2075 lbs | 415 lbs | Rx'd

Notes

Surprising little PR at 0530.

Notes

Surprising little PR at 0530.

Community

Community


Stats

WOD Count

2600th

Level

94

Work Performed

5,243 ft*lbs

Training Days

25 (2024)

History

2

Workout

Personal Record

Deadlift PR

5 @ 415 lbs 💣

Stats

WOD Count

2600th

Level

94

Work Performed

5,243 ft*lbs

Training Days

25 (2024)

History

2

Workout

Personal Record

Deadlift PR

5 @ 415 lbs 💣


Movement Progress

Movement Progress

Milestone 11,000

Deadlift

10,643 Reps (+5)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial