James Kuo James Kuo

02-10-2020 4:28 PM

02-10-2020 4:28 PM


Lat Pull Down 6-6-6-6 Lat Pull Down 6-6-6-6

Sets


6 Lat Pull Downs | 250 lbs

Level 98


6 Lat Pull Downs | 265 lbs

Level 99


6 Lat Pull Downs | 280 lbs

Level 99


6 Lat Pull Downs | 280 lbs

Level 99


Sets


6 Lat Pull Downs | 250 lbs

Level 98


6 Lat Pull Downs | 265 lbs

Level 99


6 Lat Pull Downs | 280 lbs

Level 99


6 Lat Pull Downs | 280 lbs

Level 99


Result

6450 lbs | 250 lbs, 265 lbs, 280 lbs, and 280 lbs | Rx'd

Result

6450 lbs | 250 lbs, 265 lbs, 280 lbs, and 280 lbs | Rx'd

Community

Community


Stats

WOD Count

2022nd

Level

96

Work Performed

13,997 ft*lbs

Training Days

22 (2024)

History

1

Lat Pull Down PR

6 @ 280 lbs 💣

Stats

WOD Count

2022nd

Level

96

Work Performed

13,997 ft*lbs

Training Days

22 (2024)

History

1

Lat Pull Down PR

6 @ 280 lbs 💣


History (1)

History (1)

0 Comments

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