James Kuo James Kuo

02-10-2020 1:29 PM

02-10-2020 1:29 PM


AMRAP 15 mins: Pull-ups, Toes-to-bars, and Push-ups AMRAP 15 mins: Pull-ups, Toes-to-bars, and Push-ups

15:00 AMRAP:
7 Pull-ups
9 Toes-to-bars
12 Push-ups

15:00 AMRAP:
7 Pull-ups
9 Toes-to-bars
12 Push-ups

Result

6 rounds | 168 reps | Rx'd

Result

6 rounds | 168 reps | Rx'd

Community

Community


Stats

WOD Count

2023rd

Level

-

Avg Power Output

65.6 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

2023rd

Level

-

Avg Power Output

65.6 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

1,500 Reps

Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,924 Reps (+42)

Milestone 12,250

Push-up

11,897 Reps (+72)

Milestone 2,000

Toes-to-Bar

1,503 Reps (+54)

History (1)

History (1)

0 Comments

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