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02-10-2020 11:25 PM

Chipper: Deadlifts, Toes-to-bars, Handstand Push-ups and Double Unders Chipper: Deadlifts, Toes-to-bars, Handstand Push-ups and Double Unders

25 Deadlifts, 185 lbs
Rest 1 min
50 AbMat Sit-ups
Rest 1 min
25 Dumbbell Shoulder Press, 25 lbs
Rest 1 min
100 Pogos

Result

11 mins 20 secs | Not Rx'd ⚡ 5 mins 14 secs

Result

11 mins 20 secs | Not Rx'd ⚡ 5 mins 14 secs

Community

Stats

WOD Count

389th

Level

Avg Power Output

≈ 36.4 (ft*lbs)/sec (+15.4)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

389th

Level

Avg Power Output

≈ 36.4 (ft*lbs)/sec (+15.4)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Milestone 2,000

Sit-up

1,526 Reps (+50)

Milestone 1,400

Deadlift

1,184 Reps (+25)

Milestone 1,750

Shoulder-to-Overhead

1,620 Reps (+25)

Milestone 500

Shoulder Press

311 Reps (+25)

History (2)

Chipper: Deadlifts, Toes-to-bars, Handstand Push-ups and Double Unders

25 Deadlifts, 185 lbs
Rest 1 min
50 Knees-to-chests
Rest 1 min
25 Dumbbell Shoulder Press, 40 lbs
Rest 1 min
100 Single Unders

Result

16 mins 34 secs | Not Rx'd 16 mins 34 secs | Not Rx'd

72nd WOD 72nd WOD

Chipper: Deadlifts, Toes-to-bars, Handstand Push-ups and Double Unders

25 Deadlifts, 185 lbs
Rest 1 min
50 AbMat Sit-ups
Rest 1 min
25 Dumbbell Shoulder Press, 25 lbs
Rest 1 min
100 Pogos

Result

11 mins 20 secs | Not Rx'd 11 mins 20 secs | Not Rx'd ⚡5 mins 14 secs ⚡5 mins 14 secs

389th WOD 389th WOD

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