Keith Moffat Keith Moffat

02-10-2020 2:04 AM

02-10-2020 2:04 AM

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Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:52.4

Intervals
Row, 1 km | 3:52.4

Result

3 mins 52.4 secs | Rx'd 10 secs

Result

3 mins 52.4 secs | Rx'd 10 secs

Community

Community

Stats

WOD Count

1977th

Level

-

Avg Power Output

164.5 (ft*lbs)/sec (-23.2)

Training Days

19 (2024)

History

8

Stats

WOD Count

1977th

Level

24

Avg Power Output

164.5 (ft*lbs)/sec (-23.2)

Training Days

19 (2024)

History

8

Movement Progress

Movement Progress

Milestone 210,000

Row

207,986 Meters (+1,000)

History (8)

History (8)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial