Jessica Shaffer Jessica Shaffer

02-10-2020 12:12 PM

02-10-2020 12:12 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 4:31.5

Intervals
Row, 1 km | 4:31.5

Result

4 mins 31.5 secs | Rx'd

Result

4 mins 31.5 secs | Rx'd

Community

Community


Stats

WOD Count

549th

Level

34

Avg Power Output

103.2 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Stats

WOD Count

549th

Level

34

Avg Power Output

103.2 (ft*lbs)/sec

Training Days

23 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 40,000

Row

33,314 Meters (+1,000)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Shaffer. start your free trial
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