Jon Marx Jon Marx

02-10-2020 2:24 AM

02-10-2020 2:24 AM


5 Minute Cindy 5 Minute Cindy

5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

6 rounds + 2 Pull-ups | 182 reps | Rx'd 0.8 rounds

Result

6 rounds + 2 Pull-ups | 182 reps | Rx'd 0.8 rounds

Community

Community


Stats

WOD Count

1524th

Level

73

Avg Power Output

194.7 (ft*lbs)/sec (+28.5)

Training Days

14 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1524th

Level

73

Avg Power Output

194.7 (ft*lbs)/sec (+28.5)

Training Days

14 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,223 Reps (+32)

Milestone 10,250

Push-up

10,186 Reps (+60)

Milestone 11,000

Air Squat

10,612 Reps (+90)

Milestone 27,500

Squat

26,095 Reps (+90)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jon Marx. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jon Marx.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jon Marx. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jon Marx. start your free trial