btwb

Stacey Harding Stacey Harding

02-10-2020 8:46 PM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 56 secs | Rx'd ⚡1 min 30 secs | Rx'd

Result

11 mins 56 secs | Rx'd ⚡1 min 30 secs | Rx'd

Community

Stats

WOD Count

225th

Level

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

225th

Level

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

13:00

Movement Progress

Milestone 70,000

Run

62,219 Meters (+1,200)

Milestone 1,500

Pull-up

1,366 Reps (+36)

Milestone 1,500

Kettlebell Swing

1,330 Reps (+63)

History (3)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

13 mins 26 secs | Not Rx'd 13 mins 26 secs | Not Rx'd

52nd WOD 52nd WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 56 secs | Rx'd 11 mins 56 secs | Rx'd ⚡1 min 30 secs | Rx'd ⚡1 min 30 secs | Rx'd

Level 75 Level 75 225th WOD 225th WOD

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