Jeff Wheless Jeff Wheless

02-10-2020 8:11 PM

02-10-2020 8:11 PM


Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 125 lbs

Level 12


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 135 lbs

Level 16


Sets


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 115 lbs

Level 8


1 Split Jerk | 125 lbs

Level 12


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 135 lbs

Level 16


Result

895 lbs | 115 lbs, 115 lbs, 125 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 310 lbs

Result

895 lbs | 115 lbs, 115 lbs, 125 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 310 lbs

Community

Community


Stats

WOD Count

1196th

Level

-

Work Performed

1,777 ft*lbs (+615)

Training Days

6 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1196th

Level

28

Work Performed

1,777 ft*lbs (+615)

Training Days

6 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,816 Reps (+7)

Milestone 1,100

Jerk

989 Reps (+7)

History (2)

History (2)

0 Comments

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