Mo Sadlowski Mo Sadlowski

02-10-2020 3:18 AM

02-10-2020 3:18 AM


Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 100 lbs

Level 40


Sets


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 95 lbs

Level 34


1 Split Jerk | 100 lbs

Level 40


Result

670 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 100 lbs | Rx'd -20 lbs

Result

670 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 100 lbs | Rx'd -20 lbs

Community

Community


Stats

WOD Count

2127th

Level

58

Work Performed

1,146 ft*lbs (-34)

Training Days

18 (2024)

History

2

Stats

WOD Count

2127th

Level

58

Work Performed

1,146 ft*lbs (-34)

Training Days

18 (2024)

History

2


Movement Progress

Movement Progress

Milestone 9,500

Shoulder-to-Overhead

9,490 Reps (+7)

Milestone 2,500

Jerk

2,310 Reps (+7)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial