5x 3:00 AMRAP:
3 Power Cleans, 165 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.
5x 3:00 AMRAP:
3 Power Cleans, 165 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.
February 10, 2020 7:42 PM
22.333 rounds | Rx'd
1377th WOD
Result
Result
22.333 rounds | Rx'dStats
WOD Count
1377th
Level
-
Avg Power Output
179.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1377th
Level
-
Avg Power Output
179.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 8,250
Push-up
8,062 Reps (+132)Milestone 10,500
Air Squat
10,143 Reps (+198)Milestone 9,000
Clean
8,878 Reps (+69)Milestone 4,750
Power Clean
4,614 Reps (+69)Milestone 35,000
Squat
34,586 Reps (+198)History (1)
History (1)
