Nathan Smith Nathan Smith

02-10-2020 8:15 PM

02-10-2020 8:15 PM


FT: Push Press, round of Cindies, Push Press and 3 more FT: Push Press, round of Cindies, Push Press and 3 more

21 Push Press, 115 lbs
5 round of Cindies
15 Push Press, 115 lbs
3 round of Cindies
9 Push Press, 115 lbs
1 round of Cindy

21 Push Press, 115 lbs
5 round of Cindies
15 Push Press, 115 lbs
3 round of Cindies
9 Push Press, 115 lbs
1 round of Cindy

Result

8 mins 46 secs | Rx'd

Result

8 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

65th

Level

-

Avg Power Output

≈ 19.8 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

65th

Level

-

Avg Power Output

≈ 19.8 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

160 Reps (+45)

Milestone 75

Push Press

48 Reps (+45)

History (1)

History (1)

0 Comments

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