21-15-9 reps of:
Deadlift, 225 lbs
Thruster, 95 lbs
21-15-9 reps of:
Deadlift, 225 lbs
Thruster, 95 lbs
Result
Result
5 mins 32 secs | Rx'dStats
WOD Count
1040th
Level
91
Avg Power Output
161.8 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1040th
Level
91
Avg Power Output
161.8 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,400
Deadlift
3,039 Reps (+45)Milestone 25,000
Squat
23,733 Reps (+45)Milestone 3,500
Thruster
3,342 Reps (+45)History (1)
History (1)