Tom Evans-Jones Tom Evans-Jones

02-11-2020 7:52 PM

02-11-2020 7:52 PM


Shoulder Press : 12-12-12 Shoulder Press : 12-12-12

Sets


12 Shoulder Press | 28 kg

Level 6


12 Shoulder Press | 30 kg

Level 7


12 Shoulder Press | 32 kg

Level 8


Sets


12 Shoulder Press | 28 kg

Level 6


12 Shoulder Press | 30 kg

Level 7


12 Shoulder Press | 32 kg

Level 8


Result

1080 kg | 28 kg, 30 kg, and 32 kg | Rx'd

Result

1080 kg | 28 kg, 30 kg, and 32 kg | Rx'd

Community

Community


Stats

WOD Count

1041st

Level

33

Work Performed

4,525 ft*lbs

Training Days

23 (2024)

History

5

Stats

WOD Count

1041st

Level

33

Work Performed

4,525 ft*lbs

Training Days

23 (2024)

History

5


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,307 Reps (+36)

Milestone 750

Shoulder Press

623 Reps (+36)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. start your free trial