Sets
1 Back Squat | 205 lbs
1 Shoulder Press | 93 lbs
1 Deadlift | 245 lbs
Sets
1 Back Squat | 205 lbs
1 Shoulder Press | 93 lbs
1 Deadlift | 245 lbs
February 11, 2020 1:22 PM
543 lbs | 205 lbs, 93 lbs, and 245 lbs | Rx'd
Level 79
290th WOD
Result
Result
543 lbs | 205 lbs, 93 lbs, and 245 lbs | Rx'dStats
WOD Count
290th
Level
79
Work Performed
11 ft*lbs
Training Days
26 (2024)
History
1
Stats
WOD Count
290th
Level
79
Work Performed
11 ft*lbs
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Milestone Reached
Phenom
91 kg
Movement Progress
Movement Progress
Milestone 500
Back Squat
426 Reps (+1)Milestone 1,400
Deadlift
1,085 Reps (+1)Milestone 250
Shoulder Press
23 Reps (+1)Milestone 1,250
Shoulder-to-Overhead
1,172 Reps (+1)Milestone 10,000
Squat
8,363 Reps (+1)History (1)
History (1)
