LaFarrah Lane LaFarrah Lane

02-11-2020 12:09 AM

02-11-2020 12:09 AM

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Front Squat : 5x5 at 65% 1RM Front Squat : 5x5 at 65% 1RM

Sets
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs

Sets
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs
5 Front Squats, 65% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

1471st

Level

-

Work Performed

9,806 ft*lbs

Training Days

10 (2024)

History

2

Stats

WOD Count

1471st

Level

-

Work Performed

9,806 ft*lbs

Training Days

10 (2024)

History

2

Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,323 Reps (+25)

Milestone 3,300

Front Squat

3,195 Reps (+25)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial