10 Bar Muscle-ups
50 Sit-ups
8 Bar Muscle-ups
40 Sit-ups
6 Bar Muscle-ups
30 Sit-ups
4 Bar Muscle-ups
20 Sit-ups
2 Bar Muscle-ups
10 Sit-ups
10 Bar Muscle-ups
50 Sit-ups
8 Bar Muscle-ups
40 Sit-ups
6 Bar Muscle-ups
30 Sit-ups
4 Bar Muscle-ups
20 Sit-ups
2 Bar Muscle-ups
10 Sit-ups
February 11, 2020 6:25 PM
10 mins 14 secs | Rx'd
1379th WOD
Result
Result
10 mins 14 secs | Rx'dNotes
New ab mats (suck)
Notes
New ab mats (suck)
Stats
WOD Count
1379th
Level
-
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1379th
Level
-
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
2,800 Reps
Milestone Reached
Sit-up
7,500 Reps
Movement Progress
Movement Progress
Milestone 2,900
Muscle-up
2,805 Reps (+30)Milestone 1,200
Bar Muscle-up
1,080 Reps (+30)Milestone 8,000
Sit-up
7,635 Reps (+150)History (1)
History (1)
