21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
14 mins | Rx'dStats
WOD Count
149th
Level
84
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
149th
Level
84
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,438 Reps (+84)Milestone 5,000
Squat
4,690 Reps (+84)Milestone 750
Thruster
570 Reps (+84)History (1)
History (1)