Erick Miramontes Erick Miramontes

02-11-2020 6:47 PM

02-11-2020 6:47 PM


Clean Pull + Hang Clean + Clean : 1-1-1-1-1-1-1-1, rest 2 mins Clean Pull + Hang Clean + Clean : 1-1-1-1-1-1-1-1, rest 2 mins

Sets


1 Clean Pull + Hang Clean + Clean | 55 kg

Level 11


1 Clean Pull + Hang Clean + Clean | 55 kg

Level 11


1 Clean Pull + Hang Clean + Clean | 55 kg

Level 11


1 Clean Pull + Hang Clean + Clean | 55 kg

Level 11


1 Clean Pull + Hang Clean + Clean | 55 kg

Level 11


1 Clean Pull + Hang Clean + Clean | 60 kg

Level 16


1 Clean Pull + Hang Clean + Clean | 60 kg

Level 16


1 Clean Pull + Hang Clean + Clean | 60 kg

Level 16


Sets


1 Clean Pull + Hang Clean + Clean | 55 kg

Level 11


1 Clean Pull + Hang Clean + Clean | 55 kg

Level 11


1 Clean Pull + Hang Clean + Clean | 55 kg

Level 11


1 Clean Pull + Hang Clean + Clean | 55 kg

Level 11


1 Clean Pull + Hang Clean + Clean | 55 kg

Level 11


1 Clean Pull + Hang Clean + Clean | 60 kg

Level 16


1 Clean Pull + Hang Clean + Clean | 60 kg

Level 16


1 Clean Pull + Hang Clean + Clean | 60 kg

Level 16


Result

455 kg | 55 kg, 55 kg, 55 kg, 55 kg, 55 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Result

455 kg | 55 kg, 55 kg, 55 kg, 55 kg, 55 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

302nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

12 (2024)

History

1

Clean Pull + Hang Clean + Clean PR

1 @ 60 kg 💣

Stats

WOD Count

302nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

12 (2024)

History

1

Clean Pull + Hang Clean + Clean PR

1 @ 60 kg 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Erick Miramontes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Erick Miramontes. start your free trial