3 rounds of:
10 Reverse Hypers
Sandbag Carry, 15 m
3 Sandbag Squats
3 rounds of:
10 Reverse Hypers
Sandbag Carry, 15 m
3 Sandbag Squats
February 11, 2020 12:48 PM
Completed | Rx'd
303rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
303rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
303rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,874 Reps (+9)Milestone 5,000
Weighted Carry
4,395 Meters (+45)History (1)
History (1)
