Kim Ray Kim Ray

11-14-2013 11:00 AM

11-14-2013 11:00 AM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

21 mins 45 secs | Rx'd 1 min 44 secs

Result

21 mins 45 secs | Rx'd 1 min 44 secs

Community

Community


Stats

WOD Count

477th

Level

90

Avg Power Output

133.8 (ft*lbs)/sec (+9.9)

Training Days

67 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

477th

Level

90

Avg Power Output

133.8 (ft*lbs)/sec (+9.9)

Training Days

67 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

22:00

Movement Progress

Movement Progress

Milestone 490,000

Run

482,236 Meters (+3,219)

Milestone 40,000

Row

33,410 Meters (+2,000)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kim Ray. start your free trial
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