February 12, 2020
Workout Level
NA
5 RFT: Air Squats, V-ups, Push-ups and 200 m : 17 mins 42 secs | Rx'd

5 rounds of: 25 Air Squats 20 V-ups 10 Push-ups Run, 200 m

Stats
  • ≈ 52.2 (ft*lbs)/sec avg power output
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