5 rounds of:
25 Air Squats
20 V-ups
10 Push-ups
Run, 200 m
5 rounds of:
25 Air Squats
20 V-ups
10 Push-ups
Run, 200 m
February 12, 2020 6:00 PM
17 mins 42 secs | Rx'd
1644th WOD
Result
Result
17 mins 42 secs | Rx'dStats
WOD Count
1644th
Level
-
Avg Power Output
≈ 52.2 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1644th
Level
-
Avg Power Output
≈ 52.2 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
6,000 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
358,543 Meters (+1,000)Milestone 7,250
Push-up
6,975 Reps (+50)Milestone 4,000
Sit-up
3,775 Reps (+100)Milestone 6,500
Air Squat
6,097 Reps (+125)Milestone 27,500
Squat
25,884 Reps (+125)History (1)
History (1)
