50-40-3 reps of:
Double Under
AbMat Sit-up
50-40-3 reps of:
Double Under
AbMat Sit-up
February 12, 2020 7:53 PM
4 mins 31 secs | Not Rx'd
1778th WOD
Result
Result
4 mins 31 secs | Not Rx'd 9 secs | Not Rx'dStats
WOD Count
1778th
Level
-
Avg Power Output
112.5 (ft*lbs)/sec (+2.3)
Training Days
26 (2024)
History
4
Stats
WOD Count
1778th
Level
-
Avg Power Output
112.5 (ft*lbs)/sec (+2.3)
Training Days
26 (2024)
History
4
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,353 Reps (+93)Milestone 28,000
Double Under
27,233 Reps (+93)Milestone 20,000
Sit-up
19,648 Reps (+93)History (4)
History (4)
