50-30-10 reps of:
Double Under
AbMat Sit-up
50-30-10 reps of:
Double Under
AbMat Sit-up
February 12, 2020 12:55 PM
4 mins 7 secs | Rx'd
Level 79
1527th WOD
Result
Result
4 mins 7 secs | Rx'd 35 secsStats
WOD Count
1527th
Level
79
Avg Power Output
114.5 (ft*lbs)/sec (-18.8)
Training Days
15 (2024)
History
4
Stats
WOD Count
1527th
Level
79
Avg Power Output
114.5 (ft*lbs)/sec (-18.8)
Training Days
15 (2024)
History
4
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,464 Reps (+90)Milestone 28,000
Double Under
26,464 Reps (+90)Milestone 18,000
Sit-up
17,942 Reps (+90)History (4)
History (4)
