21-18-15-12-9-6-3 reps of:
Handstand Push-up
Jumping L Pull-up
21-18-15-12-9-6-3 reps of:
Handstand Push-up
Jumping L Pull-up
Result
Result
22 mins 35 secs | Not Rx'dStats
WOD Count
335th
Level
-
Avg Power Output
≈ 8.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
335th
Level
-
Avg Power Output
≈ 8.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
450 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
452 Reps (+84)History (1)
History (1)