Leo cruz Leo cruz

02-12-2020 12:37 AM

02-12-2020 12:37 AM


21-18-15-12-9-6-3: Handstand Push-ups and Jumping L Pull-ups 21-18-15-12-9-6-3: Handstand Push-ups and Jumping L Pull-ups

21-18-15-12-9-6-3 reps of:
Handstand Push-up
Jumping L Pull-up

21-18-15-12-9-6-3 reps of:
Handstand Push-up
Jumping L Pull-up

Result

22 mins 35 secs | Not Rx'd

Result

22 mins 35 secs | Not Rx'd

Community

Community


Stats

WOD Count

335th

Level

-

Avg Power Output

≈ 8.9 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

335th

Level

-

Avg Power Output

≈ 8.9 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

450 Reps

Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

452 Reps (+84)

History (1)

History (1)

0 Comments

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