February 12, 2020
Workout Level
NA
Row : 500 / 500 / 1250 m , rest 1:30 : 9 mins 22 secs | Rx'd

Intervals : rest 1:30 Row, 500 m | 2:04 Row, 500 m | 2:04 Row, 1250 m | 5:14

Stats
  • 132.5 (ft*lbs)/sec avg power output
Movements
Comments

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