3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
February 13, 2020 3:35 PM
235 reps | 83, 78, and 74 reps | Rx'd
Level 33
2605th WOD
Result
Result
235 reps | 83, 78, and 74 reps | Rx'dStats
WOD Count
2605th
Level
33
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2605th
Level
33
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,284 Reps (+0)Milestone 13,250
Box Jump
12,826 Reps (+0)Milestone 52,500
Squat
50,592 Reps (+0)Milestone 13,000
Wall Ball
12,661 Reps (+0)Milestone 12,500
Shoulder-to-Overhead
12,334 Reps (+0)Milestone 5,900
Push Press
5,784 Reps (+0)Milestone 2,250
Sumo Deadlift High Pull
2,159 Reps (+0)History (2)
History (2)
