February 13, 2020

10M

Workout Level
NA
Front Rack Walking Lunge 11-11-11-11 : 4400 lbs | 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd
Sets Reps Weight Lift Level
1 11 100 lbs 27
2 11 100 lbs 27
3 11 100 lbs 27
4 11 100 lbs 27
Stats
  • ≈ 0 ft*lbs of work done
  • 100 lbs is a new 11 rep max. Good job!
Comments

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