February 13, 2020

Right wrist still hurts.

Workout Level
NA
4x RFT: Power Cleans, Front Squats, Push Press, and 3 more : 10 mins 55 secs | (1 min 45 secs), (3 mins), (3 mins 30 secs), and (2 mins 40 secs) | Rx'd

4 rounds, each round for time, of: Power Clean, 115 lbs 5 Front Squats, 115 lbs 5 Push Press, 115 lbs 5 Power Cleans, 115 lbs 5 Front Squats, 115 lbs 5 Push Press, 115 lbs Rest 1 min Resting 1 min between each round.

Stats
  • 63.7 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.