6 rounds of:
Run, 200 m
10 Deadlifts, 185 lbs
5 Handstand Push-ups
6 rounds of:
Run, 200 m
10 Deadlifts, 185 lbs
5 Handstand Push-ups
Result
Result
14 mins 35 secs | Not Rx'dNotes
85 deadlift and 15 # dumbbells
Notes
85 deadlift and 15 # dumbbells
Stats
WOD Count
1762nd
Level
-
Training Days
24 (2024)
History
1
Stats
WOD Count
1762nd
Level
-
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 670,000
Run
658,250 Meters (+1,200)Milestone 2,700
Handstand Push-up
2,619 Reps (+30)Milestone 7,400
Deadlift
7,205 Reps (+60)History (1)
History (1)