Sets
5 Front Squats | 100 lbs
Level 4
3 Front Squats | 110 lbs
Level 5
1 Front Squat | 120 lbs
Level 5
1 Front Squat | 125 lbs
Level 5
1 Front Squat | 129 lbs
Level 6
Sets
5 Front Squats | 100 lbs
Level 4
3 Front Squats | 110 lbs
Level 5
1 Front Squat | 120 lbs
Level 5
1 Front Squat | 125 lbs
Level 5
1 Front Squat | 129 lbs
Level 6
February 14, 2020 5:41 PM
1204 lbs | 100 lbs, 110 lbs, 120 lbs, 125 lbs, and 129 lbs | Rx'd
Level 9
1110th WOD
Result
Result
1204 lbs | 100 lbs, 110 lbs, 120 lbs, 125 lbs, and 129 lbs | Rx'dStats
WOD Count
1110th
Level
-
Work Performed
5,612 ft*lbs
Training Days
4 (2024)
History
1
Stats
WOD Count
1110th
Level
9
Work Performed
5,612 ft*lbs
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,277 Reps (+11)Milestone 1,900
Front Squat
1,741 Reps (+11)History (1)
History (1)
