2 rounds of:
10 Bar Facing Burpees
15 Hang Power Cleans, 95 lbs
10 Bar Facing Burpees
15 Thrusters, 95 lbs
Rest 1 min
2 rounds of:
10 Bar Facing Burpees
15 Hang Power Cleans, 95 lbs
10 Bar Facing Burpees
15 Thrusters, 95 lbs
Rest 1 min
February 14, 2020 6:24 PM
12 mins 15 secs | Not Rx'd
1531st WOD
Result
Result
12 mins 15 secs | Not Rx'dStats
WOD Count
1531st
Level
-
Avg Power Output
81.1 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
1531st
Level
-
Avg Power Output
81.1 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,085 Reps (+40)Milestone 6,000
Clean
5,393 Reps (+30)Milestone 3,750
Power Clean
3,712 Reps (+30)Milestone 27,500
Squat
26,169 Reps (+30)Milestone 3,500
Thruster
3,457 Reps (+30)History (1)
History (1)
