2 rounds of:
10 Bar Facing Burpees
15 Hang Power Cleans, 75 lbs
10 Bar Facing Burpees
15 Thrusters, 75 lbs
Rest 1 min
2 rounds of:
10 Bar Facing Burpees
15 Hang Power Cleans, 75 lbs
10 Bar Facing Burpees
15 Thrusters, 75 lbs
Rest 1 min
Result
Result
7 mins 44 secs | Rx'dStats
WOD Count
2120th
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
2120th
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
7,750 Reps
Movement Progress
Movement Progress
Milestone 13,500
Burpee
13,051 Reps (+40)Milestone 10,500
Clean
10,108 Reps (+30)Milestone 8,000
Power Clean
7,750 Reps (+30)Milestone 37,500
Squat
35,340 Reps (+30)Milestone 5,250
Thruster
5,205 Reps (+30)History (1)
History (1)