Casey Wood Casey Wood

02-14-2020 11:26 AM

02-14-2020 11:26 AM


2 RFT: Bar Facing Burpees, Hang Power Cleans, Bar Facing Burpees and Thrusters 2 RFT: Bar Facing Burpees, Hang Power Cleans, Bar Facing Burpees and Thrusters

2 rounds of:
10 Bar Facing Burpees
15 Hang Power Cleans, 75 lbs
10 Bar Facing Burpees
15 Thrusters, 75 lbs
Rest 1 min

2 rounds of:
10 Bar Facing Burpees
15 Hang Power Cleans, 75 lbs
10 Bar Facing Burpees
15 Thrusters, 75 lbs
Rest 1 min

Result

7 mins 44 secs | Rx'd

Result

7 mins 44 secs | Rx'd

Community

Community


Stats

WOD Count

2120th

Level

-

Avg Power Output

88.9 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

2120th

Level

-

Avg Power Output

88.9 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

7,750 Reps

Movement Progress

Movement Progress

Milestone 13,500

Burpee

13,051 Reps (+40)

Milestone 10,500

Clean

10,108 Reps (+30)

Milestone 8,000

Power Clean

7,750 Reps (+30)

Milestone 37,500

Squat

35,340 Reps (+30)

Milestone 5,250

Thruster

5,205 Reps (+30)

History (1)

History (1)

0 Comments

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