February 14, 2020
Workout Level
NA
2 RFT: Bar Facing Burpees, Hang Power Cleans, Bar Facing Burpees and Thrusters : 12 mins | Not Rx'd

2 rounds of: 10 Bar Facing Burpees 15 Hang Power Cleans, 55 lbs 10 Bar Facing Burpees 15 Thrusters, 55 lbs Rest 1 min

Stats
  • 58.9 (ft*lbs)/sec avg power output
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