2 rounds of:
10 Bar Facing Burpees
15 Hang Power Cleans, 55 lbs
10 Bar Facing Burpees
15 Thrusters, 55 lbs
Rest 1 min
2 rounds of:
10 Bar Facing Burpees
15 Hang Power Cleans, 55 lbs
10 Bar Facing Burpees
15 Thrusters, 55 lbs
Rest 1 min
February 14, 2020 9:31 AM
12 mins | Not Rx'd
1551st WOD
Result
Result
12 mins | Not Rx'dStats
WOD Count
1551st
Level
-
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1551st
Level
-
Avg Power Output
58.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,561 Reps (+40)Milestone 5,250
Clean
4,784 Reps (+30)Milestone 3,750
Power Clean
3,577 Reps (+30)Milestone 25,000
Squat
23,279 Reps (+30)Milestone 3,750
Thruster
3,738 Reps (+30)History (1)
History (1)
