James Kuo James Kuo

02-14-2020 9:49 PM

02-14-2020 9:49 PM


Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets : rest 2 mins
Strict Pull-up | 11 reps
Strict Pull-up | 10 reps
Strict Pull-up | 8 reps

Sets : rest 2 mins
Strict Pull-up | 11 reps
Strict Pull-up | 10 reps
Strict Pull-up | 8 reps

Result

29 reps | Rx'd 0 reps

Result

29 reps | Rx'd 0 reps

Community

Community


Stats

WOD Count

2028th

Level

66

Work Performed

12,898 ft*lbs (+115)

Training Days

24 (2024)

History

2

Stats

WOD Count

2028th

Level

66

Work Performed

12,898 ft*lbs (+115)

Training Days

24 (2024)

History

2


Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,953 Reps (+29)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial