February 15, 2020

Right wrist still hurts.

Workout Level
NA
Every 2 mins for 10 mins: Dumbbell Thruster : 2150 lbs | Rx'd
Sets Reps Weight Lift Level
1 5 80 lbs 84
2 5 80 lbs 84
3 5 90 lbs 88
4 5 90 lbs 88
5 5 90 lbs 88
Stats
  • 34.5 (ft*lbs)/sec avg power output
  • 90 lbs is a new 5 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.