James Kuo James Kuo

02-15-2020 2:55 PM

02-15-2020 2:55 PM


Ab Wheel Roll Outs : 3x10 Ab Wheel Roll Outs : 3x10

Sets
10 Ab Wheel Roll Outs
10 Ab Wheel Roll Outs
10 Ab Wheel Roll Outs

Sets
10 Ab Wheel Roll Outs
10 Ab Wheel Roll Outs
10 Ab Wheel Roll Outs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2030th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

25 (2024)

History

1

Stats

WOD Count

2030th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

25 (2024)

History

1


History (1)

History (1)

0 Comments

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