Maxwell Shifman Maxwell Shifman

02-17-2020 6:41 AM

02-17-2020 6:41 AM

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Chipper: Toes-to-bars, Wall Balls, Toes-to-bars and 17 more Chipper: Toes-to-bars, Wall Balls, Toes-to-bars and 17 more

15 Toes-to-bars
15 Wall Balls, 20 lbs
15 Toes-to-bars
15 Wall Balls, 20 lbs
15 Toes-to-bars
15 Wall Balls, 20 lbs
15 Toes-to-bars
15 Wall Balls, 20 lbs
15 Toes-to-bars
15 Wall Balls, 20 lbs
15 Power Snatches, 75 lbs
15 Overhead Squats, 75 lbs
15 Power Snatches, 75 lbs
15 Overhead Squats, 75 lbs
15 Power Snatches, 75 lbs
15 Overhead Squats, 75 lbs
15 Power Snatches, 75 lbs
15 Overhead Squats, 75 lbs
15 Power Snatches, 75 lbs
15 Overhead Squats, 75 lbs

15 Toes-to-bars
15 Wall Balls, 20 lbs
15 Toes-to-bars
15 Wall Balls, 20 lbs
15 Toes-to-bars
15 Wall Balls, 20 lbs
15 Toes-to-bars
15 Wall Balls, 20 lbs
15 Toes-to-bars
15 Wall Balls, 20 lbs
15 Power Snatches, 75 lbs
15 Overhead Squats, 75 lbs
15 Power Snatches, 75 lbs
15 Overhead Squats, 75 lbs
15 Power Snatches, 75 lbs
15 Overhead Squats, 75 lbs
15 Power Snatches, 75 lbs
15 Overhead Squats, 75 lbs
15 Power Snatches, 75 lbs
15 Overhead Squats, 75 lbs

Result

22 mins | Rx'd

Result

22 mins | Rx'd

Notes

20lb, 65lb, 274 reps

Notes

20lb, 65lb, 274 reps

Community

Community

Stats

WOD Count

639th

Level

-

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

639th

Level

-

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Achievements

Achievements

Milestone Reached

Overhead Squat

500 Reps

Milestone Reached

Snatch

3,800 Reps

Movement Progress

Movement Progress

Milestone 700

Overhead Squat

560 Reps (+75)

Milestone 1,750

Power Snatch

1,699 Reps (+75)

Milestone 4,200

Snatch

3,870 Reps (+75)

Milestone 12,500

Squat

10,284 Reps (+150)

Milestone 2,000

Toes-to-Bar

1,724 Reps (+75)

Milestone 3,500

Wall Ball

3,402 Reps (+75)

History (1)

History (1)

1 / 1
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