12:00 AMRAP:
30 Double Unders
15 Wall Balls, 20 lbs, 10 ft
10 Deadlifts, 185 lbs
12:00 AMRAP:
30 Double Unders
15 Wall Balls, 20 lbs, 10 ft
10 Deadlifts, 185 lbs
Result
Result
3 rounds | 165 reps | Rx'dNotes
Happy to do the DUs, but lots of single-single-doubles. So much jumping.
Notes
Happy to do the DUs, but lots of single-single-doubles. So much jumping.
Stats
WOD Count
2608th
Level
50
Avg Power Output
63.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
2608th
Level
50
Avg Power Output
63.2 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,243 Reps (+90)Milestone 26,000
Double Under
25,360 Reps (+90)Milestone 11,000
Deadlift
10,702 Reps (+30)Milestone 52,500
Squat
50,737 Reps (+45)Milestone 13,000
Wall Ball
12,706 Reps (+45)History (1)
History (1)