Kevin Algozer Kevin Algozer

02-17-2020 11:38 AM

02-17-2020 11:38 AM

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Shoulder Press : 6x5 at 65% 1RM Shoulder Press : 6x5 at 65% 1RM

Sets
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs

Sets
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community

Stats

WOD Count

2279th

Level

-

Work Performed

6,661 ft*lbs (+289)

Training Days

21 (2024)

History

2

Stats

WOD Count

2279th

Level

-

Work Performed

6,661 ft*lbs (+289)

Training Days

21 (2024)

History

2

Movement Progress

Movement Progress

Milestone 13,500

Shoulder-to-Overhead

13,146 Reps (+30)

Milestone 4,000

Shoulder Press

3,808 Reps (+30)

History (2)

History (2)

1 / 2
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