Sets : rest 15 secs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
Sets : rest 15 secs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
5 Shoulder Press, 65% 1RM | 70 lbs
February 17, 2020 11:43 AM
Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd
2122nd WOD
Result
Result
Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'dStats
WOD Count
2122nd
Level
-
Work Performed
3,823 ft*lbs
Training Days
12 (2024)
History
2
Stats
WOD Count
2122nd
Level
-
Work Performed
3,823 ft*lbs
Training Days
12 (2024)
History
2
Movement Progress
Movement Progress
Milestone 14,000
Shoulder-to-Overhead
13,763 Reps (+30)Milestone 3,000
Shoulder Press
2,980 Reps (+30)History (2)
History (2)
