btwb

Nancy Pinto Nancy Pinto

02-17-2020 1:06 PM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 105 lbs
12 Pull-ups
24 Double Unders

Result

22 mins 28 secs | Not Rx'd ⚡ 5 mins 8 secs

Result

22 mins 28 secs | Not Rx'd ⚡ 5 mins 8 secs

Notes

Standing DB strict press 25# / 50% ring rows

Notes

Standing DB strict press 25# / 50% ring rows

Community

Stats

WOD Count

2067th

Level

Avg Power Output

42.9 (ft*lbs)/sec (+9.6)

Training Days

27 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2067th

Level

Avg Power Output

42.9 (ft*lbs)/sec (+9.6)

Training Days

27 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

2,100 Reps

Movement Progress

Milestone 27,000

Jump Rope

25,710 Reps (+240)

Milestone 26,000

Double Under

25,110 Reps (+240)

Milestone 13,500

Pull-up

13,480 Reps (+120)

Milestone 2,250

Handstand Push-up

2,121 Reps (+30)

Milestone 5,800

Deadlift

5,781 Reps (+60)

History (3)

Bradshaw

10 rounds of:
3 Strict Press, 60 lbs
6 Deadlifts, 75 lbs
12 Pull-ups
24 Double Unders

Result

27 mins 12 secs | Not Rx'd 27 mins 12 secs | Not Rx'd

59th WOD 59th WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 95 lbs
12 Pull-ups
24 Double Unders

Result

27 mins 36 secs | Not Rx'd 27 mins 36 secs | Not Rx'd 24 secs 24 secs

1327th WOD 1327th WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 105 lbs
12 Pull-ups
24 Double Unders

Result

22 mins 28 secs | Not Rx'd 22 mins 28 secs | Not Rx'd ⚡5 mins 8 secs ⚡5 mins 8 secs

2067th WOD 2067th WOD

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